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Three young girls weighing sugar on a kitchen scale.

Teaching Math and Science in the Kitchen: 24 Ideas

Children can learn valuable skills in the kitchen: measuring ingredients, following a recipes, and much more. Have you ever considered that these skills double as math and science skills?

A whiteboard outside a home pantry with a shopping list and a stock list.

Helpful Food & Shopping Tips During Unexpected Events

When faced with unexpected events, such as a health crisis or natural disaster, planning meals and grocery shopping often comes to mind along with questions: What should I plan to make? What groceries do I need?

Hands holding a notebook with a meal planning grid drawn out. The grid has sections for breakfast, lunch and dinner across several days.

Reduce Stress With Meal Planning

We all experience a variety of stress in everyday life. One way to reduce unnecessary stress is the plan meals in advance.

Tim Schreiner at his food preservation booth at the Vermillion Area Farmers Market.

Schreiner Turns Backyard Hobby Into Community Support

Whether volunteering as a Master Gardener or a Master Food Preserver, Tim Schreiner says the interaction with people and seeing that “light bulb” moment after a conversation is really the fun part of the programs.

Variety of Animal-based protein sources.

High-Quality and Affordable Protein Options

Protein is an essential part of the human diet and can come from many sources. Learn about some diverse protein options to build resiliency when certain proteins are experiencing shortages or increased costs.

Home canning supplies and canned vegetables arranged on a countertop.

Master Food Preserver Volunteer Program

If you enjoy preserving food, volunteering and helping your community, SDSU Extension's Master Food Preserver volunteer program may be for you!

Several bottles of different hot sauces arranged on a counter.

How to Make a Safe Hot Sauce

Hot sauces can be made to with a combination of several different ingredients to give unique flavors and heat that consumers enjoy. There are many considerations that should be made on how hot sauces are processed, formulated and packaged.

Interior of a licensed commercial kitchen.

South Dakota Licensed Kitchen Process

Interested in selling food products in a retail establishments? Licensed kitchens are the place to start. Learn the steps for building a licensed kitchen in South Dakota along with rules, regulations and guidelines for processing foods in existing licensed kitchens.

Frozen vegetable aisle at a grocery store.

Fresh May Not Always Be Best

To have a healthy diet all year long, consider all options (fresh, frozen, and canned) when it comes to eating fruits and vegetables.

Canned vegetables on a grocery store shelf.

Shelf-Stable Foods Save Money and Help Families Stay Prepared

Many people may find themselves feeling worried or concerned about having enough food in their homes. One way to help with these worries and concerns is to purchase canned or dried foods also known as shelf-stable items.