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Hands holding a notebook with a meal planning grid drawn out. The grid has sections for breakfast, lunch and dinner across several days.

Reduce Stress With Meal Planning

We all experience a variety of stress in everyday life. One way to reduce unnecessary stress is the plan meals in advance.

A woman washing her hands in the kitchen sink.

Food Safety Helps You Stay Healthy

Staying healthy includes eating a variety of foods to give you the nutrients you need to maintain your health, feel good, and have energy. Food safety is also part of staying healthy.

A group of cattle grazing on crop residue.

Farm Practices That Improve Soil Health: Integrated Crop-Livestock Systems

An integrated crop-livestock system can provide an alternative management strategy that benefits producer’s income, soil health, and the environment—all while increasing production.

A roasted turkey in a tinfoil roasting pan.

Preparing Turkey for the Holidays

The holidays often involve preparing turkey. Planning ahead to safely prepare and roast a turkey will relieve some of the cooking stress associated with the holidays. Safe food handling is important for the health of you and your family.

An instant pot pressure cooker with chicken, butter, vegetables, and seasoning inside.

Instant Pot 101

Pressure cooking is a popular cooking option as it cooks and tenderizes food quickly. The Instant Pot works by quickly heating contents of the sealed pot, resulting in a buildup of steam and pressure.

A field of standing corn covered in snow.

Standing Corn Considerations

The January 2020 South Dakota Crop Progress Report indicated four percent of S.D. corn acres remain in the field. Given the record rainfall of 2019, current snow pack levels and the 3-to-6-month precipitation forecasts, farmers will likely be dealing with a wet spring in 2020, thus making the removal of those acres important but hard to accomplish.