Skip to main content

Search

Mosquito with darker coloration and mosquito with white band on proboscis.

Know Your West Nile Virus Vectors

In some areas of South Dakota, recent precipitation has led to an increase in mosquito activity. To reduce the chances of contracting West Nile Virus, it is important to understand the behavior of the mosquitos capable of vectoring it.

Small black fly on pale skin.

Monitor Livestock, Pets and Yourself for Eye Gnat Activity

While being outside this week, I noticed a lot of small gnats flying around my legs and really bothering my dogs. I caught a few and identified them as eye gnats. Although this pest is considered a nuisance in most cases, it is capable of transmitting diseases and pathogens.

Three children washing their hands together in a bathroom sink.

How to Talk to Your Kids About COVID-19

Parents, it is important to talk to your children about what COVID-19 is and why it is a pandemic so they understand the cancellations and changes in their daily routines. Here are some tips from the CDC to help you talk to your children and how much information to expose them to.

Assorted medical equipment for at-home diabetes testing and care.

Diabetes and COVID-19

If you are at higher risk of contracting COVID-19, it is important to take actions to reduce your chance of getting sick. Those at higher risk, including older adults and people who have serious chronic medical conditions like heart disease, diabetes, and lung disease, are encouraged to get ready now!

variety of fresh vegetables in basket

Ask Our Food and Family Experts

If you have a question related to food or families, our team of experts is ready to help.

three brown eggs

Egg Safety with Holiday Foods

Holiday traditions include making tasty treats from frosted sugar cookies to homemade ice cream. They are all delicious, but hidden bacteria could be lurking in uncooked eggs, so refrain from tasting raw cookie dough or cake batter. Even grade A eggs with clean, uncracked shells can be contaminated with Salmonella Enteritidis bacteria.

sliced orange and yellow peppers on a plate with green dip.

Fuel Up With Dairy to "Go Further with Food"

March is National Nutrition Month® and this year the Academy of Nutrition and Dietetics encourages Americans to "Go Further with Food." When it comes to food and nutrition, one thing most health professionals agree on is we could all benefit from eating more fruits and vegetables.

a mixture of fresh fruits and vegetables

Getting Your Five Cups

“Eat your fruits and veggies!” You have probably heard this saying since you were a little kid and perhaps you are now telling your kids to do the same. There is a reason we are encouraged to eat our greens from a young age; these colorful foods are full of vitamins, minerals, and fiber. The USDA recommends adults consume two cups of fruits and three cups of vegetables per day.

A table set demonstrating healthy portions sizes of fruits, grains, vegetables, protein, and dairy.

Portion Size: What It Means

Bigger is better, right? No, not necessarily, especially when discussing portions of your food.

Frozen vegetable aisle at a grocery store.

Fresh May Not Always Be Best

To have a healthy diet all year long, consider all options (fresh, frozen, and canned) when it comes to eating fruits and vegetables.