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An apple near a list showing foods that are high and low within the Glycemic Index.

The Connection Between Diet and Acne

Acne vulgaris is one of the top skin conditions in the United States, impacting around 40 to 50 million people. Attention around the connection between diet and acne has been the focus of new research, specifically around high-glycemic diets.

variety of fresh vegetables in basket

Ask Our Food and Family Experts

If you have a question related to food or families, our team of experts is ready to help.

measuring honey using a tablespoon and filling a glass liquid measuring cup

iCook

Curriculum intended for out-of-school settings with the goal of promoting healthy lifestyles for 9- and 10-year-old youth and the adult who prepares their meals

Man holding his wrist, which is afflicted with arthritis.

Arthritis and Agriculture

Did you know arthritis is a leading cause of work disability in U.S. adults? Learn some tips for managing pain and reducing arthritis risk while working in agricultural production.

variety of breakfast foods on a table

Gastroesophageal Reflux Disease: What You Need to Know

Do you suffer from constant indigestion or experience symptoms such as heartburn? When this occurs frequently it may be more known as gastroesophageal reflux disease (GERD).

dehydrated apple slices

Extend the Life of Your Produce: Dry Your Food!

Drying or dehydrating gives you the ability to extend the life of your fresh foods to enjoy later.

collection of pressure canned food

Water Bathing vs. Pressure Canning

Water bathing and pressure canning are two common ways to preserve foods by canning. These techniques use heat processing to preserve foods, and which technique you use depends on the acidity of the food.

English muffin with cheese and egg on top. Courtesy: Midwest Dairy Association

Back to School With Breakfast!

Research supports a positive link between eating breakfast and cognitive and academic performance.

Heartfelt Tuna Melt Sandwich. Courtesy: Midwest Dairy Association

Eat Confidently With Lactose Intolerance

February is Lactose Intolerance Awareness Month: a time to clear up confusion about the condition, and return to confidently eating the dairy foods you love.

food thermometer being callibrated in oven

How to Calibrate a Meat Thermometer

A properly calibrated meat thermometer is key for achieving both meat safety and quality.