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Traditional Native American Games: Beat Boredom

Traditional Native American Games might be just the activity you are looking for to bring the whole family together (and cut down on excess screen time)!

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Overweight & Obesity: Leading Cancer Risk Factor

The Centers for Disease Control and Prevention released a study that links overweight and obesity to 13 different types of cancers.

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Keeping Your Financial Records Secure

When a family emergency or disaster occurs, having quick access to important financial documents is essential.

A group of farmers and ranchers sitting at a meeting

Communication: Importance of Social Support in Agriculture

Maintaining open communication and seeking social support can help producers get through difficult times.

snow plow clearing a highway

Are you ready for winter? ¿Està listo para el invierno?

The first winter experience can be a challenge if you don’t know what is ahead, except for that there will be snow and cold. Some simple tips will help you survive the snow, ice and low temperatures.

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Brain Health: The Impact of Chronic Stress

Stress affects everyone. Stress is your body’s response to a real or perceived harmful situation.

Installing weather stripping around a window.

Save Money by Winterizing Your Home

Fall is the perfect time to begin preparing your home for colder winter temperatures and the higher energy costs that come with them. Learn some expert tips for preparing your home today!

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Winter Car Kits

Prepare a winter car kit to keep yourself safe when traveling during the winter.

Fireproof file safe with important documents inside.

Prepare Your Finances for Emergencies

Preparing your financial records preemptively can help your family stay safe and prepared when disaster strikes. Learn some expert tips for getting started today!