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sweet potato fries on plate

Root Vegetables & Sheet Pan Cooking

Stock up on root vegetables in the fall. They’re inexpensive and provide variety to meals when other fresh vegetables are out of season.

Silhouette of worker drinking water in extreme heat.

Heat Exhaustion & Heat Stroke: Protecting Your Operation

During periods of extreme heat, operations must take additional steps to protect their employees from heat exhaustion and heat stroke.

variety of breakfast foods on a table

Gastroesophageal Reflux Disease: What You Need to Know

Do you suffer from constant indigestion or experience symptoms such as heartburn? When this occurs frequently it may be more known as gastroesophageal reflux disease (GERD).

dehydrated apple slices

Extend the Life of Your Produce: Dry Your Food!

Drying or dehydrating gives you the ability to extend the life of your fresh foods to enjoy later.

A family enjoying dinner together.

Make Time for Family Meals

With good planning and flexibility, well-balanced family meals and snacks can be possible on a tight schedule.

spare rib with a bbq rub applied

Tips for Making a BBQ Rub

A rub is simply a blend of herbs, peppers, spices or seasonings that are blended to add flavor by coating the surface of meat.

collection of emergency food and supplies in a raised cabinet

Food Safety: During & After Flooding

In the event of flooding, having a plan in place for food safety is beneficial. Knowing how to determine if food is safe and how to keep food safe will help reduce the potential for food waste and reduce the risk of foodborne illness. Here are some tips to keeping your food safe.

a business checklist written on a pad with a pen. Photo by Eilis Maynard, FEMA

Communities Facing Disasters: Helpful Checklists

Whether communities are planning for, experiencing, or recovering from a disaster, checklists are helpful. View some helpful checklists created by experienced people who know what is needed during any stage of a disaster.

A family emergency kit in a gray plastic tote. Photo by Zachary Kittrie

Flood Safety Considerations for Youth

Much like any event or disaster, the time to prepare for a flood is before it happens. Families should prepare for events by having a conversation with family members.

Outside of a home impacted by flooding. Sandbags ar in front of windows and the garage. Photo by David Valdez, FEMA

Cleanup in Your Home: After the Flood

When faced with disaster, one may not know where to begin or what to do when cleaning out our homes and businesses following a flood. To get started with this task, SDSU Extension has put together a list of resources to help start cleaning flood damages, personal belongings, and mold and mildew issues.