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Three young girls weighing sugar on a kitchen scale.

Teaching Math and Science in the Kitchen: 24 Ideas

Children can learn valuable skills in the kitchen: measuring ingredients, following a recipes, and much more. Have you ever considered that these skills double as math and science skills?

A whiteboard outside a home pantry with a shopping list and a stock list.

Helpful Food & Shopping Tips During Unexpected Events

When faced with unexpected events, such as a health crisis or natural disaster, planning meals and grocery shopping often comes to mind along with questions: What should I plan to make? What groceries do I need?

Hands holding a notebook with a meal planning grid drawn out. The grid has sections for breakfast, lunch and dinner across several days.

Reduce Stress With Meal Planning

We all experience a variety of stress in everyday life. One way to reduce unnecessary stress is the plan meals in advance.

a leafey green plant with bright pink stems

Two Favorite Spring Vegetables

After a long winter with no fresh homegrown vegetables, many gardeners really look forward to that first spring harvest of asparagus and rhubarb.

Tim Schreiner at his food preservation booth at the Vermillion Area Farmers Market.

Schreiner Turns Backyard Hobby Into Community Support

Whether volunteering as a Master Gardener or a Master Food Preserver, Tim Schreiner says the interaction with people and seeing that “light bulb” moment after a conversation is really the fun part of the programs.

Cindy Jungman holding an award in front of an SDSU Extension Master Gardener Program banner.

Jungman Brightens Landscapes, Builds Lifelong Friendships

A Master Gardener for more than 20 years, Cindy Jungman says the continuous education the program offers has been valuable.

Variety of Animal-based protein sources.

High-Quality and Affordable Protein Options

Protein is an essential part of the human diet and can come from many sources. Learn about some diverse protein options to build resiliency when certain proteins are experiencing shortages or increased costs.

A group of three people pruning a tree.

Garden Clubs & Associations

Novice gardeners and master gardeners share a love of and respect for nature, which is one of the many reasons why they naturally seek out like-minded individuals to organize clubs or associations.

Frozen vegetable aisle at a grocery store.

Fresh May Not Always Be Best

To have a healthy diet all year long, consider all options (fresh, frozen, and canned) when it comes to eating fruits and vegetables.

Canned vegetables on a grocery store shelf.

Shelf-Stable Foods Save Money and Help Families Stay Prepared

Many people may find themselves feeling worried or concerned about having enough food in their homes. One way to help with these worries and concerns is to purchase canned or dried foods also known as shelf-stable items.