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Hands holding a notebook with a meal planning grid drawn out. The grid has sections for breakfast, lunch and dinner across several days.

Reduce Stress With Meal Planning

We all experience a variety of stress in everyday life. One way to reduce unnecessary stress is the plan meals in advance.

A woman washing her hands in the kitchen sink.

Food Safety Helps You Stay Healthy

Staying healthy includes eating a variety of foods to give you the nutrients you need to maintain your health, feel good, and have energy. Food safety is also part of staying healthy.

South Dakota agricultural landscape painted with Spring colors and a setting Sun.

Cash Flow is Critical

Strong business management skills and systems do not go out of style in times of uncertainty. These skills will help the business work through downturns in commodity prices. Cash flow budget accuracy is critical in developing and controlling the business.

A group of dairy employees having a discussion around a barbecue grill.

Employee Turnover: It Is Important in Agriculture Also

Lots of conversations in agriculture lately focuses around labor or the lack of a labor pool of employees. This is the case not only for dairy farms, but also within the entire agriculture industry.

A group of black heifer calves in a feedlot.

Choosing the Right Custom Feeding Partner

Custom cattle feeding can be a “win-win” strategy when done correctly. Feeding someone else’s cattle provides a method to market feedstuffs without tying up the capital required to own the livestock.

Group of adults and children playing doubleball game in a field

Dakota & Lakota Traditional Games Resource

Play these games to promote the development of physical endurance, coordination, dexterity, quickness and strength.

A roasted turkey in a tinfoil roasting pan.

Preparing Turkey for the Holidays

The holidays often involve preparing turkey. Planning ahead to safely prepare and roast a turkey will relieve some of the cooking stress associated with the holidays. Safe food handling is important for the health of you and your family.

An instant pot pressure cooker with chicken, butter, vegetables, and seasoning inside.

Instant Pot 101

Pressure cooking is a popular cooking option as it cooks and tenderizes food quickly. The Instant Pot works by quickly heating contents of the sealed pot, resulting in a buildup of steam and pressure.

Six black cattle grazing a field with patches of snow.

Considerations for Cull Cows

The last year was difficult to say the least, from a wet, muddy spring and late planting to an early, wet fall and difficult harvest. Unfortunately, for cow calf producers, the repercussions were seen during pregnancy detection this year, as the number of slaughter cows within the state were abundant due to open cows.