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Hands holding a notebook with a meal planning grid drawn out. The grid has sections for breakfast, lunch and dinner across several days.

Reduce Stress With Meal Planning

We all experience a variety of stress in everyday life. One way to reduce unnecessary stress is the plan meals in advance.

Three young girls weighing sugar on a kitchen scale.

Children Can Learn Math and Science in the Kitchen

Now is a great time to help your child learn and understand math and science while having a fun time. The kitchen is the perfect classroom.

A man reviewing an information packet on creating a last will and testament.

End of Life Documents You Should Have in Place

COVID-19 infection and mortality rates fill the news programs. Across South Dakota and the nation, people are have made changes to their lifestyle and the way they accomplish many everyday activities. In response to this illness and the potential for long-term hospitalization and even death, individuals over 18 should also ensure their end of life documents are up-to-date.

A series of swine pens at a state fair.

5 Things Hog Producers Should Know: Flu at Swine Exhibitions 

Every year, thousands of youth across the country raise pigs and show them off at local exhibitions and county and state fairs. These experiences allow young people to learn about animal care and management, and also allow the public the rare opportunity to observe pig care and behavior.

Frozen vegetable aisle at a grocery store.

Fresh May Not Always Be Best

To have a healthy diet all year long, consider all options (fresh, frozen, and canned) when it comes to eating fruits and vegetables.

pair of hands reviewing a budget sheet with a calculator and pen

Budgeting With an Irregular Income

If you are a business owner, farmer, rancher, earn based on sales commissions, or are seasonally employed, you may not have consistent income from month to month.

A hand writing on a financial document with a pen.

Keeping Your Financial Records Secure

When a family emergency or disaster occurs, having quick access to important financial documents is essential.

A snowy yard outside a red, brick house.

Save Money by Winterizing Your Home

Take steps to reduce your energy usage in the winter by checking your home.

Winter emergency kit in trunk of car.

Winter Car Kits

Prepare a winter car kit to keep yourself safe when traveling during the winter.

A house-shaped safe.

Prepare Your Finances for Emergencies

When emergencies occur, such as fires, tornadoes, or winter storms, what financial records do you need to take with you or get quickly?