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An apple near a list showing foods that are high and low within the Glycemic Index.

The Connection Between Diet and Acne

Acne vulgaris is one of the top skin conditions in the United States, impacting around 40 to 50 million people. Attention around the connection between diet and acne has been the focus of new research, specifically around high-glycemic diets.

Man holding his wrist, which is afflicted with arthritis.

Arthritis and Agriculture

Did you know arthritis is a leading cause of work disability in U.S. adults? Learn some tips for managing pain and reducing arthritis risk while working in agricultural production.

variety of breakfast foods on a table

Gastroesophageal Reflux Disease: What You Need to Know

Do you suffer from constant indigestion or experience symptoms such as heartburn? When this occurs frequently it may be more known as gastroesophageal reflux disease (GERD).

Heartfelt Tuna Melt Sandwich. Courtesy: Midwest Dairy Association

Eat Confidently With Lactose Intolerance

February is Lactose Intolerance Awareness Month: a time to clear up confusion about the condition, and return to confidently eating the dairy foods you love.

Sand Bagged home in surrounded by flood water. FEMA News Photo

Managing Flooding Around Home Structures

As South Dakota and our surrounding neighbors begin to deal with the consequences of spring snowmelt and the dramatic flash flooding that came about from the region’s most recent winter storm, we can only hope that conditions begin to improve quickly.

aerial view of a flooded farm in late winter. FEMA News Photo

Inundaciones: sugerencias útiles

La primavera en el Medio Oeste siempre trae el riesgo de inundaciones, sea por la nieve que se derrite o por lluvia en exceso.

collection of emergency food and supplies in a raised cabinet

Food Safety: During & After Flooding

In the event of flooding, having a plan in place for food safety is beneficial. Knowing how to determine if food is safe and how to keep food safe will help reduce the potential for food waste and reduce the risk of foodborne illness. Here are some tips to keeping your food safe.

Participants walking  in one of the Physical Activity Evidence-Based programs offered through SDSU Extension

Managing Joint Pain and Symptoms With Physical Activity

Physical activity is a key behavior to help manage joint symptoms and pain. Let’s review a few different types of arthritis and explore ways to increase mobility and manage pain with physical activity.

a business checklist written on a pad with a pen. Photo by Eilis Maynard, FEMA

Communities Facing Disasters: Helpful Checklists

Whether communities are planning for, experiencing, or recovering from a disaster, checklists are helpful. View some helpful checklists created by experienced people who know what is needed during any stage of a disaster.

A family emergency kit in a gray plastic tote. Photo by Zachary Kittrie

Flood Safety Considerations for Youth

Much like any event or disaster, the time to prepare for a flood is before it happens. Families should prepare for events by having a conversation with family members.