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A herd of sheep foraging on leafy spurge in a grassland.

Multi-Species Grazing as an Alternative to Pasture Spraying

Broadacre spraying of pastures is intended to reduce undesirable plants and increase grasses for livestock. This practice often results in unintended consequences, including damage and reduction of native forbs and reduced profitability. One approach to managing perceived “weedy” plants is incorporating different species of livestock into a grazing operation.

variety of fresh vegetables in basket

Ask Our Food and Family Experts

If you have a question related to food or families, our team of experts is ready to help.

three brown eggs

Egg Safety with Holiday Foods

Holiday traditions include making tasty treats from frosted sugar cookies to homemade ice cream. They are all delicious, but hidden bacteria could be lurking in uncooked eggs, so refrain from tasting raw cookie dough or cake batter. Even grade A eggs with clean, uncracked shells can be contaminated with Salmonella Enteritidis bacteria.

sliced orange and yellow peppers on a plate with green dip.

Fuel Up With Dairy to "Go Further with Food"

March is National Nutrition Month® and this year the Academy of Nutrition and Dietetics encourages Americans to "Go Further with Food." When it comes to food and nutrition, one thing most health professionals agree on is we could all benefit from eating more fruits and vegetables.

a mixture of fresh fruits and vegetables

Getting Your Five Cups

“Eat your fruits and veggies!” You have probably heard this saying since you were a little kid and perhaps you are now telling your kids to do the same. There is a reason we are encouraged to eat our greens from a young age; these colorful foods are full of vitamins, minerals, and fiber. The USDA recommends adults consume two cups of fruits and three cups of vegetables per day.

A table set demonstrating healthy portions sizes of fruits, grains, vegetables, protein, and dairy.

Portion Size: What It Means

Bigger is better, right? No, not necessarily, especially when discussing portions of your food.

Frozen vegetable aisle at a grocery store.

Fresh May Not Always Be Best

To have a healthy diet all year long, consider all options (fresh, frozen, and canned) when it comes to eating fruits and vegetables.

A plate of spaghetti with meat sauce and two slices of garlic bread.

One Pot Meals

One pot meals are a simplified method for preparing comfort foods. They are dishes that are easy to make and easy to clean up.

group of children in a kitchen watching a young male adult give a cooking demonstration

Cooking with Young Children

Making time to include children in cooking activities can provide many benefits.

English muffin with cheese and egg on top. Courtesy: Midwest Dairy Association

Back to School With Breakfast!

Research supports a positive link between eating breakfast and cognitive and academic performance.