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Frozen vegetable aisle at a grocery store.

Fresh May Not Always Be Best

To have a healthy diet all year long, consider all options (fresh, frozen, and canned) when it comes to eating fruits and vegetables.

A plate of spaghetti with meat sauce and two slices of garlic bread.

One Pot Meals

One pot meals are a simplified method for preparing comfort foods. They are dishes that are easy to make and easy to clean up.

various meals packed in ziplock bags and stored in a freezer

Preparing Freezer Meals

With a little planning and meal preparation, you can have some healthful meals on hand for time crunches and drop in guests.

Canned vegetables on a grocery store shelf.

Shelf-Stable Foods Save Money and Help Families Stay Prepared

Many people may find themselves feeling worried or concerned about having enough food in their homes. One way to help with these worries and concerns is to purchase canned or dried foods also known as shelf-stable items.

Two young males participating in the robotics challenge at the South Dakota State Fair

South Dakota 4-H Robotics & Engineering 2019 Challenge Packet - Recycle Challenge

The South Dakota 4-H Robotics Challenge is an opportunity for youth who have been learning about robotics to demonstrate their learning, celebrate their accomplishments, and interact with others who share an interest in robotics.

young cowgirl running a horse through the pole bending pattern

State 4-H Rodeo Resources

View the documents and forms to participate in the State 4-H Rodeo.

Five jars of canned stewed tomatoes sitting on a gray kitchen towel with a gray background.

Canning on Smooth Stovetop

Learn about the Dos and Don'ts of canning on a smooth stovetop.

A sprawling green field of field pea plantings

Field Pea Variety Trial Results

In 2023, field pea trials were planted at different locations in South Dakota.

A woman safely placing a can of salsa into a water bath canner.

A Guide To Water Bath Canning

Water bath canners have fitted lids and removable wire racks. While they come in many sizes, the canner must be deep enough to allow a minimum of 1-2 inches of briskly boiling water that covers the top of jars during processing.