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A hand grabbing a loaf of bread from a shelf labeled "gluten-free"

Gluten Free Product Claim Guidance

While “gluten-free” is a voluntary claim that manufacturers may choose to use in the labeling of their foods, FDA’s gluten-free food labeling rule specifies what the claim actually means on a food label.

A roasted turkey in a tinfoil roasting pan.

Preparing Turkey for the Holidays

The holidays often involve preparing turkey. Planning ahead to safely prepare and roast a turkey will relieve some of the cooking stress associated with the holidays. Safe food handling is important for the health of you and your family.

An instant pot pressure cooker with chicken, butter, vegetables, and seasoning inside.

Instant Pot 101

Pressure cooking is a popular cooking option as it cooks and tenderizes food quickly. The Instant Pot works by quickly heating contents of the sealed pot, resulting in a buildup of steam and pressure.

Several jars of canned salmon filets stacked neatly on top of each other.

Canning Fish

Canning is a great method to preserve and extend shelf life for many types of foods, including fish and seafood products. Using safe preparation and storage practices allows for anyone to store nutritious, high-quality protein.

a mixture of fresh fruits and vegetables

Double Up Bucks Program Launches in Grocery Stores across South Dakota and North Dakota

January 21, 2020

The launch of the Double Up Dakota Bucks in grocery stores is the first of its kind in both North and South Dakota.

A family planting vegetables in a raised bed garden.

Building Your Farm to School Team

One of the first steps to take when starting with farm to school is developing your farm to school team. Putting together a farm to school team should include a core group of individuals and agencies who are dedicated to the farm to school mission.

A variety of fresh, garden vegetables sitting on a wooden fence.

School Purchasing Guide and Menu Planning

Getting started with implementing farm to school can be challenging and can bring on many questions. A big question that many schools have is: Why local?

A group of tribal educators and wellness coalition members visiting a geothermal greenhouse growing and selling citrus fruits in cold Northern Nebraska in January.

Producer Farm to School Guide

Producers have an avenue to provide their products that they might not have known about or may have question on how they can access this opportunity. Local schools are an excellent source for local producers to provide healthy options for students in their communities.

A whiteboard outside a home pantry with a shopping list and a stock list.

Helpful Food & Shopping Tips During Unexpected Events

When faced with unexpected events, such as a health crisis or natural disaster, planning meals and grocery shopping often comes to mind along with questions: What should I plan to make? What groceries do I need?

Hands holding a notebook with a meal planning grid drawn out. The grid has sections for breakfast, lunch and dinner across several days.

Reduce Stress With Meal Planning

We all experience a variety of stress in everyday life. One way to reduce unnecessary stress is the plan meals in advance.