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A glass of water being filled from a kitchen sink tap.

COVID-19 and Home Water Use

There have been questions regarding spread of the virus that causes COVID-19 through drinking water.

A map of South Dakota with several colored boxes indicating areas of increased flood risk. For a complete description, visit the National Weather Service website at: https://water.weather.gov/ahps2/long_range.php?wfo=fsd

Get to Know Your Local Emergency Management Director

The warmer weather and spring migration this March have us all thinking of better days ahead. Unfortunately, it also has us thinking about flooding again this spring.

variety of fresh vegetables in basket

Ask Our Food and Family Experts

If you have a question related to food or families, our team of experts is ready to help.

Tim Schreiner at his food preservation booth at the Vermillion Area Farmers Market.

Schreiner Turns Backyard Hobby Into Community Support

Whether volunteering as a Master Gardener or a Master Food Preserver, Tim Schreiner says the interaction with people and seeing that “light bulb” moment after a conversation is really the fun part of the programs.

A woman preparing a jar of pickled cucumbers in a kitchen.

Modifying Canning Recipes

Understanding how swapping ingredients, adding ingredients, increasing or decreasing ingredients and making changes to processing plays a vital role in ensuring that home-canned products are safe.

three brown eggs

Egg Safety with Holiday Foods

Holiday traditions include making tasty treats from frosted sugar cookies to homemade ice cream. They are all delicious, but hidden bacteria could be lurking in uncooked eggs, so refrain from tasting raw cookie dough or cake batter. Even grade A eggs with clean, uncracked shells can be contaminated with Salmonella Enteritidis bacteria.

sliced orange and yellow peppers on a plate with green dip.

Fuel Up With Dairy to "Go Further with Food"

March is National Nutrition Month® and this year the Academy of Nutrition and Dietetics encourages Americans to "Go Further with Food." When it comes to food and nutrition, one thing most health professionals agree on is we could all benefit from eating more fruits and vegetables.

a mixture of fresh fruits and vegetables

Getting Your Five Cups

“Eat your fruits and veggies!” You have probably heard this saying since you were a little kid and perhaps you are now telling your kids to do the same. There is a reason we are encouraged to eat our greens from a young age; these colorful foods are full of vitamins, minerals, and fiber. The USDA recommends adults consume two cups of fruits and three cups of vegetables per day.

snow plow clearing a highway

The Challenges of Farming and Ranching: Identifying the signs of depression

When weather conditions impact farming and ranching, producers can experience large amounts of stress. A normal amount of stress can be productive; however, abnormal amounts of stress can be harmful both physically and emotionally. With the drought that is currently impacting producers, it is important to understand the signs and symptoms of depression.

A table set demonstrating healthy portions sizes of fruits, grains, vegetables, protein, and dairy.

Portion Size: What It Means

Bigger is better, right? No, not necessarily, especially when discussing portions of your food.