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A lush, green spinach patch growing in a community garden

Community Gardens: Liability Insurance

Groups organizing a community garden often ask about liability insurance. They will typically consider getting a policy if they have an organization to protect, or as coverage for the landowner in case a participant is injured and elects to sue.

A row of CSA subscription boxes with the words Green Market printed on them.

CSA Models

Community Supported Agriculture (CSA) marketing is an outlet that allows a farmer to sell subscriptions or shares to consumers prior to the growing season. When the produce or food product is harvested it is then delivered on a scheduled basis to the customer.

A young native american man handing a customer a canvas bag.

Native American Gardens

Learn more about Native American community garden projects throughout South Dakota and access helpful resources with information on starting up Native American community garden projects.

three brown eggs

Egg Safety with Holiday Foods

Holiday traditions include making tasty treats from frosted sugar cookies to homemade ice cream. They are all delicious, but hidden bacteria could be lurking in uncooked eggs, so refrain from tasting raw cookie dough or cake batter. Even grade A eggs with clean, uncracked shells can be contaminated with Salmonella Enteritidis bacteria.

sliced orange and yellow peppers on a plate with green dip.

Fuel Up With Dairy to "Go Further with Food"

March is National Nutrition Month® and this year the Academy of Nutrition and Dietetics encourages Americans to "Go Further with Food." When it comes to food and nutrition, one thing most health professionals agree on is we could all benefit from eating more fruits and vegetables.

a mixture of fresh fruits and vegetables

Getting Your Five Cups

“Eat your fruits and veggies!” You have probably heard this saying since you were a little kid and perhaps you are now telling your kids to do the same. There is a reason we are encouraged to eat our greens from a young age; these colorful foods are full of vitamins, minerals, and fiber. The USDA recommends adults consume two cups of fruits and three cups of vegetables per day.

an image showing beef cuts

Buying Beef at the Grocery Store

The tremendous number of choices available to beef consumers offers a cut for any meal, but can also leave the most confident consumer puzzled as to the proper cut that should be purchased. Use this guide to help you select the ideal beef cut for your occasion.

Baskets of fresh vegetables at a farmers market

Local Foods: Whole Fresh Vegetables and Herbs

Fresh, whole raw fruits and vegetables grown in South Dakota can currently be sold without a food service license from the South Dakota Department of Health.

The La Montanita Co-op Veteran Farm Project (VFP) in Albuquerque, NM.

Training Gardens and Business Incubators

Community gardens are associated with urban areas and food production. However, community gardens can also be used as job training sites or small business incubators.

A table set demonstrating healthy portions sizes of fruits, grains, vegetables, protein, and dairy.

Portion Size: What It Means

Bigger is better, right? No, not necessarily, especially when discussing portions of your food.