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Hands holding a notebook with a meal planning grid drawn out. The grid has sections for breakfast, lunch and dinner across several days.

Reduce Stress With Meal Planning

We all experience a variety of stress in everyday life. One way to reduce unnecessary stress is the plan meals in advance.

Three young girls weighing sugar on a kitchen scale.

Children Can Learn Math and Science in the Kitchen

Now is a great time to help your child learn and understand math and science while having a fun time. The kitchen is the perfect classroom.

Young boy measuring flour, 4-H, Cloverbuds

2020 State 4-H Event Cancellation List

This list aids planning and decision-making for 4-H member families and volunteers in light of the ongoing COVID-19 pandemic.

red barn with a white shed in front of it and trees in the background

SDSU Extension 4-H Youth Development Camp Policies and Procedures

Throughout the manual, various policies indicate that they are in addition to the policies and procedures in place at the camping facilities. As a renter of camping facilities, SDSU Extension and South Dakota 4-H will follow all policies and procedures outlined at the facilities rented and employ any additional policies as needed.

Frozen vegetable aisle at a grocery store.

Fresh May Not Always Be Best

To have a healthy diet all year long, consider all options (fresh, frozen, and canned) when it comes to eating fruits and vegetables.

male 4-H youth showing a black beef cow

Why Tattoo Your 4-H Livestock?

Proper identification of animals helps create an honest record keeping system. With current DNA blood typing procedures animals can be identified through parentage, but when it comes to everyday practices on the farm or ranch a good tattoo can be a huge time saver in the event of a lost ear tag.

A map of the Big Sioux River Basin.

Big Sioux River Flood Information System Sees Heavy Use During Spring 2019

The Big Sioux River Flood Information System is the result of a combined effort between the SD Department of Environment and Natural Resources, local governments, and private industry, to create a product that can be used to predict the impact of flood events in the Big Sioux River Basin.

Series of trophies on display at a 4-H contest.

South Dakota 4-H Missed Deadline Agreement

Form for missed deadlines for State 4-H Events

A whiteboard outside a home pantry with a shopping list and a stock list.

Helpful Food & Shopping Tips During Unexpected Events

When faced with unexpected events, such as a health crisis or natural disaster, planning meals and grocery shopping often comes to mind along with questions: What should I plan to make? What groceries do I need?

young male 4-H member showing a hereford heifer

State Fair Results & Recognition

View results, recognition and photos from 4-H competitions at the annual South Dakota State Fair in Huron, South Dakota.