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Group of adults and children playing doubleball game in a field

Dakota & Lakota Traditional Games Resource

Play these games to promote the development of physical endurance, coordination, dexterity, quickness and strength.

Hands holding a notebook with a meal planning grid drawn out. The grid has sections for breakfast, lunch and dinner across several days.

Reduce Stress With Meal Planning

We all experience a variety of stress in everyday life. One way to reduce unnecessary stress is the plan meals in advance.

red barn with a white shed in front of it and trees in the background

SDSU Extension 4-H Youth Development Camp Policies and Procedures

Throughout the manual, various policies indicate that they are in addition to the policies and procedures in place at the camping facilities. As a renter of camping facilities, SDSU Extension and South Dakota 4-H will follow all policies and procedures outlined at the facilities rented and employ any additional policies as needed.

Frozen vegetable aisle at a grocery store.

Fresh May Not Always Be Best

To have a healthy diet all year long, consider all options (fresh, frozen, and canned) when it comes to eating fruits and vegetables.

neighborhood street flooded with melted snow and water runoff. FEMA News Photo

Flood Insurance

The higher amounts of snow this year will increase the chance of flooding and the potential water damage to homes and residential properties. Now is the time to consider purchasing a flood insurance policy.

Woman in pink shirt buckling helmet under her chin

Bike Safety

View information about the benefits of biking and how to ride safely.

group of young piglets

Utilizing Weather-Stressed Corn in Swine Diets

The goals of this factsheet are to help pork producers better understand the nutritional value of weather-stressed corn, how to determine if it’s economical to use, the potential of mycotoxin contamination, and how changes in bulk density affect feed mixing and transportation.

Several wrapped bales of hay lined up near a barn.

Round Bale Storage Conservation

Fact sheet discussing conservation of round bale storage.

Plastic bags and containers with frozen vegetables in refrigerator

Freeze Now, Eat Later! Freezer Meal Workshop

Freezer meals provide families with the option to have a home cooked meal with minimal effort on busy days.

dial on a pressure canner

A Guide To Pressure Canning

Pressure canners may have a weighted-gauge or dial-gauge, for indicating and regulating the pressure during processing.