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Hands holding a notebook with a meal planning grid drawn out. The grid has sections for breakfast, lunch and dinner across several days.

Reduce Stress With Meal Planning

We all experience a variety of stress in everyday life. One way to reduce unnecessary stress is the plan meals in advance.

Three young girls weighing sugar on a kitchen scale.

Children Can Learn Math and Science in the Kitchen

Now is a great time to help your child learn and understand math and science while having a fun time. The kitchen is the perfect classroom.

A man reviewing an information packet on creating a last will and testament.

End of Life Documents You Should Have in Place

COVID-19 infection and mortality rates fill the news programs. Across South Dakota and the nation, people are have made changes to their lifestyle and the way they accomplish many everyday activities. In response to this illness and the potential for long-term hospitalization and even death, individuals over 18 should also ensure their end of life documents are up-to-date.

Young boy measuring flour, 4-H, Cloverbuds

2020 State 4-H Event Cancellation List

This list aids planning and decision-making for 4-H member families and volunteers in light of the ongoing COVID-19 pandemic.

a leafey green plant with bright pink stems

Two Favorite Spring Vegetables

After a long winter with no fresh homegrown vegetables, many gardeners really look forward to that first spring harvest of asparagus and rhubarb.

A group of three people pruning a tree.

Garden Clubs & Associations

Novice gardeners and master gardeners share a love of and respect for nature, which is one of the many reasons why they naturally seek out like-minded individuals to organize clubs or associations.

red barn with a white shed in front of it and trees in the background

SDSU Extension 4-H Youth Development Camp Policies and Procedures

Throughout the manual, various policies indicate that they are in addition to the policies and procedures in place at the camping facilities. As a renter of camping facilities, SDSU Extension and South Dakota 4-H will follow all policies and procedures outlined at the facilities rented and employ any additional policies as needed.

Frozen vegetable aisle at a grocery store.

Fresh May Not Always Be Best

To have a healthy diet all year long, consider all options (fresh, frozen, and canned) when it comes to eating fruits and vegetables.

pair of hands reviewing a budget sheet with a calculator and pen

Budgeting With an Irregular Income

If you are a business owner, farmer, rancher, earn based on sales commissions, or are seasonally employed, you may not have consistent income from month to month.

A hand writing on a financial document with a pen.

Keeping Your Financial Records Secure

When a family emergency or disaster occurs, having quick access to important financial documents is essential.