Search

4-H member Olivia Miller discussing her mental health presentation with South Dakota 4-H Program Director Tim Tanner.

South Dakota 4-H’ers Step Up to End Mental Health Stigma

November 12, 2021

Hailey Stuck, Allison Fischer and Olivia Miller have certainly done their part in raising mental health awareness across the state over the last year, as each received a purple ribbon for their Mastery Showcase exhibits at the 2021 State Fair.

hands holding a 4-H coin and a gps navigational device

Science, Technology, Engineering and Math (STEM)

STEM programing supports youth in developing a variety of skills including critical thinking, team work and communication.

Several jars of sealed, canned peaches in a boiling water bath.

How to Can Peaches

While peach season is only May through September, you can enjoy peaches all year by preserving them through safe canning methods. Learn how to can peaches in your own kitchen with these step-by-step instructions.

Left: Fresh herbs preserved inside ice cubes. Right: Variety of fresh herbs hanging in bunches from a burlap string.

Preserving Herbs

Fresh herbs add amazing flavor to recipes during the summertime! Their great flavors can be carried over to cooler seasons through the preservation of the plants and leaves, and the two best ways to extend the life (and flavor) of herbs is through freezing or dehydrating.

Canning supplies arranged on a kitchen counter.

Canning With Less Sugar

As low and no-added-sugar food products have become increasingly popular, new alternative canning recipes have been created. It is possible to preserve fruits with little or no added sugar, which is great for those who prefer reduced calories.

Botulism testing supplies arranged in a lab.

Canners Beware: Botulism

Botulism is a serious, rare illness that is caused by a toxin produced by the bacteria Clostridium botulinum. Botulism is a concern when it comes to canning and fermenting foods, as the anaerobic conditions can cause the Clostridium botulinum spores to create a harmful toxin.

A woman preparing a jar of pickled cucumbers in a kitchen.

Modifying Canning Recipes

Understanding how swapping ingredients, adding ingredients, increasing or decreasing ingredients and making changes to processing plays a vital role in ensuring that home-canned products are safe.

Series of trophies on display at a 4-H contest.

South Dakota 4-H Recognizes Volunteers at 2021 State Fair

August 19, 2021

Each summer, individuals who have made significant contributions to county or state 4-H programming are honored through the 4-H Volunteer Hall of Fame.

Woman preparing fresh herbs for canning in glass jars.

General Kitchen Safety for Food Preservation

Kitchen safety during preservation is just as important as using a safe, evidence-based preservation method. Kitchen cleanliness can affect the safety of the preserved product.

Canada thistle growing in a pasture.

Noxious Weeds of South Dakota

Pictorial reference guide of noxious weeds in South Dakota