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Two school lunch workers assembling salads in a school kitchen.

South Dakota Virtual Farm to School Tour

Take a virtual tour exploring Farm to School programs throughout South Dakota.

variety of fresh vegetables in basket

Ask Our Food and Family Experts

If you have a question related to food or families, our team of experts is ready to help.

a shopping cart filled with fruits

SDSU Extension Partners with Grocers for Double Up Dakota Bucks

February 22, 2021

Some South Dakota grocery stores are now offering participants of the Supplemental Nutrition Assistance Program (SNAP) a chance to double up on fresh fruits and vegetables.

Series of trophies on display at a 4-H contest.

South Dakota 4-H Missed Deadline Agreement

Form for missed deadlines for State 4-H Events

Scoops of ready-to-eat cookie dough in a white bowl.

How to Make a Safe, Ready-to-Eat Cookie Dough

Ready-to-eat cookie dough is a delicious snack or dessert that can be enjoyed, but only when made safely. This includes using commercially processed heat-treated flour, ready-to-eat ingredients and using good sanitary practices when making the cookie dough.

a women with brown hair wearing a grey sweater

SDSU Extension Welcomes Anna Barr as Farm to School Specialist

July 12, 2021

A native of Newton, Iowa, Anna Barr brings broad expertise to the position as Extension’s first Farm to School Nutrition Field Specialist.

A woman preparing a jar of pickled cucumbers in a kitchen.

Modifying Canning Recipes

Understanding how swapping ingredients, adding ingredients, increasing or decreasing ingredients and making changes to processing plays a vital role in ensuring that home-canned products are safe.

Several jars of sealed, canned peaches in a boiling water bath.

How to Can Peaches

While peach season is only May through September, you can enjoy peaches all year by preserving them through safe canning methods. Learn how to can peaches in your own kitchen with these step-by-step instructions.

Left: Fresh herbs preserved inside ice cubes. Right: Variety of fresh herbs hanging in bunches from a burlap string.

Preserving Herbs

Fresh herbs add amazing flavor to recipes during the summertime! Their great flavors can be carried over to cooler seasons through the preservation of the plants and leaves, and the two best ways to extend the life (and flavor) of herbs is through freezing or dehydrating.

Canning supplies arranged on a kitchen counter.

Canning With Less Sugar

As low and no-added-sugar food products have become increasingly popular, new alternative canning recipes have been created. It is possible to preserve fruits with little or no added sugar, which is great for those who prefer reduced calories.