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A man reviewing an information packet on creating a last will and testament.

End of Life Documents You Should Have in Place

COVID-19 infection and mortality rates fill the news programs. Across South Dakota and the nation, people are have made changes to their lifestyle and the way they accomplish many everyday activities. In response to this illness and the potential for long-term hospitalization and even death, individuals over 18 should also ensure their end of life documents are up-to-date.

Young producers sampling produce outside a field with a young mother and her daughter.

Discussing Food and Agriculture in South Dakota: A Guide for Community Leaders

Food production and farming are issues that operate at the complex pivot point of where ecology and nature meet the marketplace and political systems. The way agriculturalists and communities handle their resources, both individually, and collectively, depends on their collective vision for the future.

variety of fresh vegetables in basket

Ask Our Food and Family Experts

If you have a question related to food or families, our team of experts is ready to help.

a person standing outside watching the sunset

SDSU Extension to Host Summer Farm Stress Series

May 24, 2021

South Dakota State University Extension is launching additional virtual farm stress workshops to promote mental health awareness from May throughout the summer.

Cooked slices of bacon on a slate with fresh herbs.

Don't Go Bacon My Heart

How much do most consumers really know about bacon? Let’s explore some bacon basics to help you understand this delicious product.

Female Native American rancher gazing into an open rangeland.

Taking Time for Reflection: Managing Stress With Positive Thinking

The practice of positive thinking can improve your physical and mental health, and new perspectives and optimism can bring renewed strength to managing stress on the farm and at home.

Butcher helping a customer select meat in a glass cabinet.

Tips for Purchasing and Preparing Turkey, Ham and Prime Rib

From turkey to prime rib, let’s look at some things to consider before you sink your teeth into your next holiday meal.

three brown eggs

Egg Safety with Holiday Foods

Holiday traditions include making tasty treats from frosted sugar cookies to homemade ice cream. They are all delicious, but hidden bacteria could be lurking in uncooked eggs, so refrain from tasting raw cookie dough or cake batter. Even grade A eggs with clean, uncracked shells can be contaminated with Salmonella Enteritidis bacteria.

sliced orange and yellow peppers on a plate with green dip.

Fuel Up With Dairy to "Go Further with Food"

March is National Nutrition Month® and this year the Academy of Nutrition and Dietetics encourages Americans to "Go Further with Food." When it comes to food and nutrition, one thing most health professionals agree on is we could all benefit from eating more fruits and vegetables.

a mixture of fresh fruits and vegetables

Getting Your Five Cups

“Eat your fruits and veggies!” You have probably heard this saying since you were a little kid and perhaps you are now telling your kids to do the same. There is a reason we are encouraged to eat our greens from a young age; these colorful foods are full of vitamins, minerals, and fiber. The USDA recommends adults consume two cups of fruits and three cups of vegetables per day.