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Eat Confidently With Lactose Intolerance
February is Lactose Intolerance Awareness Month, a time to clear up confusion about the condition and return to confidently eating the dairy foods you love!
How to Calibrate a Meat Thermometer
A properly calibrated meat thermometer is key for achieving both meat safety and quality.
Root Vegetables & Sheet Pan Cooking
Stock up on root vegetables in the fall. They’re inexpensive and provide variety to meals when other fresh vegetables are out of season.
Family Fun With Gardening
Gardening is a fun way to incorporate physical activity into your day, and is a great way to connect kids to where their food comes from!
Gastroesophageal Reflux Disease: What You Need to Know
Do you suffer from constant indigestion or experience symptoms such as heartburn? When this occurs frequently it may be more known as gastroesophageal reflux disease (GERD).
Extend the Life of Your Produce: Dry Your Food!
Drying or dehydrating gives you the ability to extend the life of your fresh foods to enjoy later.
Make Time for Family Meals
With good planning and flexibility, well-balanced family meals and snacks can be possible on a tight schedule.
Tips for Making a BBQ Rub
A rub is simply a blend of herbs, peppers, spices or seasonings that are blended to add flavor by coating the surface of meat.
4-H Dog Project
Are you a dog person? Want to learn how to train and handle a dog like a pro? Join the dog project!
4-H Aerospace & Rocketry Project
Want to design, build, and launch your own rocket? Always been interested in airplanes and flight? Blast off to the aerospace and rocketry project area!