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Beans

This Pick it! Try it! Like it! Preserve it! lesson will help you select and prepare fresh beans.

Asparagus

This Pick it! Try it! Like it! Preserve it! lesson will help you select and prepare fresh asparagus.

Artichoke

This Pick it! Try it! Like it! Preserve it! lesson will help you select and prepare fresh artichokes.

Apricot

This Pick it! Try it! Like it! Preserve it! lesson will help you select and prepare fresh apricots.

Group of adults and children playing doubleball game in a field

Dakota & Lakota Traditional Games Resource

Play these games to promote the development of physical endurance, coordination, dexterity, quickness and strength.

A hand grabbing a loaf of bread from a shelf labeled "gluten-free"

Gluten Free Product Claim Guidance

While “gluten-free” is a voluntary claim that manufacturers may choose to use in the labeling of their foods, FDA’s gluten-free food labeling rule specifies what the claim actually means on a food label.

A roasted turkey in a tinfoil roasting pan.

Preparing Turkey for the Holidays

The holidays often involve preparing turkey. Planning ahead to safely prepare and roast a turkey will relieve some of the cooking stress associated with the holidays. Safe food handling is important for the health of you and your family.

A variety of fresh fruits and vegetables displayed on a countertop.

Pick it! Try it! Like it!

Pick it! Try it! Like it! materials are filled with tips for selecting, preparing, and preserving a wide variety of fruits and vegetables.

Weightlifting for Beginners

Resistance training or weightlifting is one of the four components of fitness. It can be scary to start resistance training if you have never lifted weights before, but these tips and tricks will set you on the right path for the weight floor!