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The La Montanita Co-op Veteran Farm Project (VFP) in Albuquerque, NM.

Training Gardens and Business Incubators

Community gardens are associated with urban areas and food production. However, community gardens can also be used as job training sites or small business incubators.

A woman rinsing vegetables off in an outdoor sink.

Food Safety Rules for Fruit & Vegetable Growers: FAQ

It seems rules and guidelines for growing fresh produce safely are constantly changing, as new laws and regulations are implemented each year.

A table set demonstrating healthy portions sizes of fruits, grains, vegetables, protein, and dairy.

Portion Size: What It Means

Bigger is better, right? No, not necessarily, especially when discussing portions of your food.

Frozen vegetable aisle at a grocery store.

Fresh May Not Always Be Best

To have a healthy diet all year long, consider all options (fresh, frozen, and canned) when it comes to eating fruits and vegetables.

A plate of spaghetti with meat sauce and two slices of garlic bread.

One Pot Meals

One pot meals are a simplified method for preparing comfort foods. They are dishes that are easy to make and easy to clean up.

various meals packed in ziplock bags and stored in a freezer

Preparing Freezer Meals

With a little planning and meal preparation, you can have some healthful meals on hand for time crunches and drop in guests.

Canned vegetables on a grocery store shelf.

Shelf-Stable Foods Save Money and Help Families Stay Prepared

Many people may find themselves feeling worried or concerned about having enough food in their homes. One way to help with these worries and concerns is to purchase canned or dried foods also known as shelf-stable items.

Flock of mosquitoes in front of sunset.

West Nile in South Dakota: Expect Cases Into Early Fall

While it’s true that in South Dakota most West Nile Virus cases occur during August, new human infections are detected well into September in most years.

A young girl with a snail-shaped watering can.

Ages & Stages in the Garden: Ages 6-8

A garden can be used to teach many concepts to a board range of ages. When working with early elementary youth you will want to consider characteristics of their development when planning lessons and activities.