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Family Fun With Gardening
Gardening is a fun way to incorporate physical activity into your day, and is a great way to connect kids to where their food comes from!
Extend the Life of Your Produce: Dry Your Food!
Drying or dehydrating gives you the ability to extend the life of your fresh foods to enjoy later.
Make Time for Family Meals
With good planning and flexibility, well-balanced family meals and snacks can be possible on a tight schedule.
Tips for Making a BBQ Rub
A rub is simply a blend of herbs, peppers, spices or seasonings that are blended to add flavor by coating the surface of meat.
Re-heating and Re-eating Food
The general public assumption is that if a food is either microwaved, put in an oven, or heated up in another manner is that it will be safe for consumption. This is not a safe assumption to make when deciding to eat food that has been left out for an extended time.
Bike Safety
View information about the benefits of biking and how to ride safely.
Ask Our Family, Food and Wellness Experts
If you have a question related to family, food or wellness, our team of experts is ready to help.
2024 4-H Camp Policies and Releases
View Policies and Releases for 2024 4-H camps and conferences.
Growing Together South Dakota
Mini-grant application and overview document for Growing Together South Dakota
Earl Dailey Memorial Endowment Grants
View the criteria and applications for the Earl Dailey Memorial Endowment Professional Improvement Grant and Project Grant.