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Jan 13

Fit & Strong! Instructor Training Applications

Thursday, January 13

South Dakota State Univeristy (SDSU) Extension’s Food and Family Team is holding an online training session Jan. 13, for prospective instructors to help run the Fit & Strong!(F&S) Program, an evidence-based physical activity program developed by researchers at the University of Illinois. This 8 or 12 week program targets older adults with osteoarthritis and those looking to become more active, and has demonstrated significant functional and physical activity improvements in this population.

Those who are eligible to be a F&S Instructor should apply through our Eventbrite page, and after approval of your application complete an online self-paced course (~5 hours), and finalize training by attending a Zoom training from 9:30 a.m.-1:30 p.m. CDT on Jan. 13.

For more information please reach out to Hope Kleine at, or Nikki Prosch at