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Kimberly Cripps

SDSU Extension Family & Community Health Field Specialist

Also by Kimberly Cripps

iGrow Readers, a signature program of SDSU Extension

iGrow Readers

These lessons and activities bring together evidence-based environmental and behavioral changes to promote improved long-term health outcomes.

A young woman eating a green apple while watching the sun rise outside her window.

Boost Your Immunity With Simple Lifestyle Changes

Have you ever thought about how your daily routine or health habits affect your overall health? Have you been told that making time for those little things such as sleep, nutrition, exercise, and stress management, for example, can all affect more than one aspect of your life?

A bowl of chili topped with sour cream, onions, and cheese with saltine crackers on the side.

Easy Home-Cooked Meals in One-Pot

With changes to the schedules and day-to-day activities of our lives, we may be looking for ways to include the goodness of home-cooked meals for ourselves and our families. One-pot meals can be the answer.